Read The Art of Everyday Ecstasy: the Seven Tantric Keys for Bringing Passion, Spirit and Joy Into Every Part of Your Life by Margot Anand Free Online
Book Title: The Art of Everyday Ecstasy: the Seven Tantric Keys for Bringing Passion, Spirit and Joy Into Every Part of Your Life|
The author of the book: Margot Anand
ISBN 13: 9780767901642
Format files: PDF
The size of the: 644 KB
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Loaded: 1149 times
Reader ratings: 5.6
Date of issue: June 15th 1998
Read full description of the books:
"Ecstasy is about waking up and finding that you are in love with life."
Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus.
Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential.
Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments.
With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Margot Anand is the bestselling author of The Art of Sexual Ecstasy and The Art of Sexual Magic. She founded the Sky Dancing Institute, a worldwide center for New Age learning, and has conducted her renowned Love and Ecstasy Trainings for the past fifteen years at Esalen, the Omega Institute, and Deepak Chopra's Center for Well Being. Anand lives in northern California.
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Read information about the authorMargot Anand is a French author, teacher, seminar leader and public speaker. She has written numerous books including The Art of Sexual Ecstasy; The Art of Everyday Ecstasy; and The Art of Sexual Magic.
Margot (or "Margo") Anand (Sanskrit "Ananda"=Bliss) received her degree from the Sorbonne in Paris. She began her writing career as a journalist covering the American pop culture scene for French magazines, after which she retreated from public life for an extended period to study Tantra and related disciplines. Having visited the Bhagwan Shree Rajneesh ashram in Pune in the late 1970s and begun to teach tantra there, she subsequently became notable as one of the first teachers to introduce Tantra and Neotantra to a broad public in Europe and America, and has been the subject of numerous articles and interviews. She designed a practice called "SkyDancing Tantra" that is promoted as a tantric practice. Institutes teaching her methods exist in England, France, Switzerland, Germany, The Netherlands, Sweden, Canada and the United States.